A reminder that Out for Lunch, the new lunchtime walking group, meets every Monday, Wednesday, and Friday at noon outside the Campus Center near the Free Speech Rock.
The program is sponsored by the IC Wellness Clinic in the Department of Exercise and Sport Sciences, and it's free and open to all IC faculty, staff, and students.
A typical walk will last 35 minutes but you can also choose how much time you wish to spend exercising. Expert advice and assistance concerning health and fitness will be provided by a staff member from the IC Wellness Clinic.
New walkers are always welcome!
Contributed by Suzanne Connolly
https://www.ithaca.edu/intercom/article.php/20030701093811796