Do you want to lose or gain weight, but aren't sure how to do it and stay healthy? Are you lacking the energy to keep up with a busy lifestyle? Do you need advice on how to make a few easy, nutritious changes in your diet?
If you answered yes to any of those questions, the Fitness Center's FREE Nutrition Counseling program is for you. Sign up for an initial evaluation at our office on the lower level of the Fitness Center or send us an e-mail at nutrition@ithaca.edu
Office Hours:
Mon 11-1 p.m.
Tues 11-1 p.m
Wed 1-3 p.m.
Thurs 3-5 p.m.
Fri 11-3 p.m.
Sun 12-2 p.m.
https://www.ithaca.edu/intercom/article.php/20060911131055875