Interested in obtaining a healthier body weight?

10/11/06

Contributed by Sarah Hawkins

Rec Sports offers personal training and nutritional counseling to help you meet your goals!

Interested in obtaining a healthier body weight!?! Personal training and
nutrition counseling can help you to achieve your goals!

Do you want to lose or gain weight, but aren't sure how to do it and stay
healthy? Are you lacking the energy to keep up with a busy lifestyle?

If you answered yes to any of those questions, the Fitness Center has just
the right options for you.

Personal training is available for one-on-one sessions with a qualified
trainer.... the pricing is as follows:
10 sessions - $75
7 sessions- $60
4 sessions- $40

AND

Nutrition counseling is provided FREE of charge!

Please contact personaltraining@ithaca.edu or nutrition@ithaca.edu for
further information or to make an appointment today!


Personal Training Office Hours:
Sun: 5-7
Mon: 4-630
Tue: 430-6
Wed: 1115-1245
Thur: 1215-145


Nutrition Office Hours:
Mon 11 - 1
Tues 11 - 1
Wed 1 - 3
Thurs 3 - 5
Fri 11 - 3
Sun 12 - 2

Don't hesitate, take action today to start your way to a healthier body
image!

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