The Wellness Clinic is again offering Pilates classes with Johanna Goehner, a certified Pilates instructor. The focus of this program is to build a healthy spine with noticeable improvement in posture, strength, stamina, flexibility and how you feel about yourself.
Class will be offered on Tuesdays from 1:30-2:15 every week during the semester except Thanksgiving break (14 weeks). The first class is September 4th. Class is open to all employees - Clinic membership is not required. Enrollment is limited so that Johanna can give personal attention to each participant. The cost is $5.00 per class or $60 for the entire semester (a savings of $10). Contact the Wellness Clinic (274-1301) to reserve a space.
https://www.ithaca.edu/intercom/article.php/20070824120240332