WELLNESS WEDNESDAY THIS WEEK: Yoga: Which Type Fits Me Best?

11/07/10

Contributed by Nancy Reynolds

Join us this Wednesday, November 10th, 2010

Noon-12:50 pm, Ithaca Falls Room, 2nd floor, Campus Center

Yoga: So Many Types...Which Fits Me Best?

James Eavenson, Master Yoga Instructor

An overview of American and Indian forms of yoga
Factors to consider when choosing a particular form
Using yoga to achieve optimum health

Sponsored by the Office of Counseling & Wellness, Center for Health Promotion. For the full schedule of programs for the Fall 2010 semester, visit:

www.ithaca.edu/sacl/healthpromotion/wellnesswednesdays/

Individuals with disabilities requiring accommodations may contact Nancy Reynolds in the Center for Health Promotion at nreynolds@ithaca.edu. We ask that requests for accommodations be made as soon as possible.

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