This week at Wellness Wednesday: Fitness I: Aerobic Conditioning and Body Composition **Please note location change**

04/10/11

Contributed by Nancy Reynolds

Wednesday April 13th, 2011

Taughannock Falls Meeting Room, Third Floor, Campus Center *NEW LOCATION!!*

Fitness I: Aerobic Conditioning and Body Composition

with IC Clinical Exercise Science Students

 Join Us To Learn:

- Ways to add variety to your workout

- How to determine your level of exertion

- Fat vs. Muscle Weight: Does is matter?

 

 

Sponsored by the Center for Health Promotion.


 Individuals with disabilities requiring accommodations may contact Nancy Reynolds in the Center for Health Promotion at nreynolds@ithaca.edu. We ask that requests for accommodations be made as soon as possible

 

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