Studies show that keeping your mind active can help keep your mind young, improve memory and delay the onset of dementia or Alzheimer's.
Christine Pogorzala - Assistant Professor in the Aging Studies Program & Coordinator of the Ithaca College/Longview Partnership - will present basic information about overall brain health and many different ways to s t r e t c h and keep the mind challenged.
For the past six years Christine has led a brain aerobics group, Be Sharp! Stay Sharp!, at Longview and she wil share some of the activities and resources used in this program. Come prepared to learn, to puzzle and to laugh!
When: Thursday, August 11th from 12:30pm - 1:30pm
Where: Peggy Ryan Williams Center, GL52
Bring your lunch and bring a friend! Light refreshments and snacks provided
RSVPs appreciated to benefits@ithaca.edu or x4-8000
Individuals with disabilities requiring accommodations should contact Human Resources by e-mail at benefits@ithaca.edu or by telephone at x4-8000. We ask that requests for accommodations be made as soon as possible.
Work/Life: We believe in the integration of work and life outside of work.
https://www.ithaca.edu/intercom/article.php/20110802091154530