The latest Wellness Clinic newsletter is now up on our website (http://ithaca.edu/hshp/clinics/wellness). There are many great articles including Six Ways to Avoid Holiday Weight Gain, Exercise: An Answer for Stress Avoidance, Understanding Low Back Pain, Vitamin D: The Sunshine Vitamin, among others. There's also a great recipe for Portabella Bruchetta-Topped Salmon. Check It Out!
https://www.ithaca.edu/intercom/article.php/20111222101053137