March is National Nutrition Month, and Ithaca Dining Services is celebrating by providing you with tips to eat healthier on campus!
Todays nutritional tip is:
According to the Myplate model, half of your plate should be devoted to fruits and veggies, with one quarter lean meats, nuts, and beans and the last quarter whole grains.
Visit our Facebook page (Ithaca Dining Services) to check out daily nutritional tips!
Also, follow us on Twitter @ICdining and check out our blog http://icdiningsustainability.blogspot.com/ for more updates on how Ithaca Dining Services strives to help you live a healthier lifestyle everyday.
https://www.ithaca.edu/intercom/article.php/20120301123046418