March is National Nutrition Month, and Ithaca Dining Services is celebrating by providing you with tips to eat healthier on campus!
Todays nutritional tip is:
Keep portion control in mind. Have a single-serve container of yogurt or put a small serving of nuts in a bowl. Eating directly from a multiple-serving package can lead to overeating.
Visit our Facebook page (Ithaca Dining Services) to check out daily nutritional tips!
Also, follow us on Twitter @ICdining and check out our blog http://icdiningsustainability.blogspot.com/ for more updates on how Ithaca Dining Services strives to help you live a healthier lifestyle everyday.
https://www.ithaca.edu/intercom/article.php/20120301124047612