Read October's issue of Student Health 101! Available NOW!

10/02/14

October is officially here! That means the newest issue of Student Health 101 is too!

Check out what October's issue of SH101 has to offer:

• The science of choice: Strategies for better health habits
• The Job Prob: Forecasting your future in the job market
• All-in-one workouts: How to build strength, stamina, and flexibility
• and much more!

Here's the link:

http://readsh101.com/ithaca.html

Have a great read!

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion at Ithaca College, with generous support from Student Affairs and Campus Life (SACL) and the Department of Health Promotion and Physical Education (HPPE).

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