We know the last week of classes can be a stressful time and we want to encourage you to stay healthy! Regular exercise and good nutrition will help you beat the stress and stay energized.
Post a picture to Instagram of you making healthy choices during the week of 12/8-12/12 with the hashtag #ICStressfree and be entered to win awesome prizes like a 60 minute massage, a day pass to Rasa Spa, a week membership to Island Health and Fitness and many others! Examples of activities include exercising, taking a yoga class, eating a vegetable based meal, getting eight hours of sleep and other things that keep you healthy.
This contest is open to Ithaca College students, faculty and staff. The deadline to enter is 12/12 at 9am. So, post your healthy photo now at #ICStressfree!
Questions? Please contact Hannah Goodman at hgoodma2@ithaca.edu or Liz Adams at eadams2@ithaca.edu
Individuals with disabilities requiring accommodations should contact Liz Adams at eadams2@ithaca.edu We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20141208092319691