Take Small Steps to Big Fitness in 2015 - Check out the January issue of Student Health 101!

01/18/15

Contributed by Nancy Reynolds

Want to improve your fitness level this year? January is a great time to get started. Learn how in this month's issue of Student Health 101. Check it out at http://readsh101.com/ithaca.html

And make it easy on yourself by signing up to receive Student Health 101 each month by email! Just click on the "Sign Up" tab in the magazine.

 

 Student Health 101 is a monthly e-magazine brought to you by the Center for Health Promotion in the Center for Counseling, Health, and Wellness. Questions or comments may be directed to Nancy Reynolds, Program Director.

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