Stress: Its Nature and Management will be offered ONLINE during the May intersession, beginning May 12th and ending on May 22.
The course provides an overview of the nature of stress and techniques to manage stress, while emphasizing both the societal and personal dimensions of stress. Discussion, workbook activities, and projects focus on personalizing the learning experience. This is asynchronous - no need to be online at any specific time. Ideal for those who are working, travelling, or interning.
Attributes: ICC - Social Sciences, Theme: Mind, Body, Spirit; GE 1: Self & Society, Liberal Arts
3 credits. HLTH 22700 CRN 10035.
For more information, contact Deborah Wuest at wuest@ithaca.edu
https://www.ithaca.edu/intercom/article.php/20150413120250842