Join us in celebrating the 7th Annual Employee Wellbeing Month! Check out the Mind, Body, Me Facebook page for Wellbeing Tips and other great resources! We’ll also be posting weekly Intercoms with even more wonderful wellness information. Join us in celebrating the 7th Annual Employee Wellbeing Month! Check out the Mind, Body, Me Facebook page for Wellbeing Tips and other great resources! We’ll also be posting weekly Intercoms with even more wonderful wellness information.
This week’s Wellness Intercom focus is on veggies!
Eating more fresh vegetables is one of the simplest choices you can make to improve your overall health. A vegetable-rich diet can help protect you from arthritis, heart disease, stroke, dementia, cancer, and can even help slow down your body's aging process.
Check out these great veggie resources too!
Employee Wellbeing Month (#EWM15) – Check us out on Facebook – Mind, Body, Me- Ithaca College!
https://www.ithaca.edu/intercom/article.php/20150512105814903