FitnessU: Injury-proof workouts - in the June issue of Student Health 101

06/25/15

Contributed by Nancy Reynolds

Check it out here: https://youtu.be/C_vA_sLIpok 

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

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Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director

   

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