Learn what all of this end of semester stress could be doing to your body in November's Student Health 101

11/18/15

Happy November! Read on, health gurus!

http://readsh101.com/ithaca.html

What else is new this month?

Check out:

• "Stress and the Student Body" - How to turn around that stress
• "How To Make Sense of a Food Label" 
• "The New Smoking Scene" and what it means for you.
• Read them all and enter for a chance to win $1,000! 

To receive Student Health 101 health tips and updates by text: Text ITHACA to 40691

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director. 

Individuals with disabilities requiring accommodations should contact Nancy Reynolds at nreynolds@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

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