#JobProb: how to figure out the leading skill for your career...and how to get it. Check out October's Student Health 101

10/28/15

 What's inside this month's issue of SH101?

• The 4 keys of taking a college course
• Videos from fellow IC students about mental health on college campuses
• "Drained? How to sync your sleep and life" (let's find a balance)
• "What Does Spirituality Mean To You" (students share their stories)
• Enter to win $1,000 grand prize! 
• And so much more...

 Check it out here: 

http://readsh101.com/ithaca.html

Enjoy!

To receive Student Health 101 health tips and updates by text: Text ITHACA to 40691

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director. 

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