Check out Student Health 101's "What's Up, Sugar?", and take the quiz to see how much you really know about the sugars in your favorite foods!
Check it out here: https://youtu.be/C_vA_sLIpok
Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!
To receive Student Health 101 health tips and updates by text: Text ITHACA to 40691
Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director.
https://www.ithaca.edu/intercom/article.php/20150901151545150