Fall 2015 ICWell Newsletter

11/13/15

Contributed by Maria Russell

Fall 2015 Edition ICWell Newsletter written by Larissa Meléndez (M.S. Exercise and Sport Sciences ‘16)

www.ithaca.edu/hshp/clinics/wellness/docs/ICWell/Fall_15_Newsletter.pdf

Sleep Better Each Day to Keep the Doctor Away
Mediterranean Seafood Grill
No Pressure Blood Pressure
Mediterranean Diet
Commit to be Fit
Hop on the (Group) Train
Group Exercise Schedule

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