Stress: Its Nature and Management will be offered ONLINE during the Winter Intersession, from January 11 through January 22.
All of us experience stress. Learn about the nature of stress and how to manage it so you can achieve your optimum potential. This course offers a personalized learning experience, with discussion, workbook activities, and projects focusing on understanding stress and making it stress work for you. 3 credits
Attributes: ICC - Social Sciences, Theme: Mind, Body, Spirit; GE 1: Self & Society, Liberal Arts
For more information contact wuest@ithaca.edu
https://www.ithaca.edu/intercom/article.php/20151207102003946