Need to manage stress? Come join our 4-session class to learn and practice mindfulness techniques in a supportive environment. Need to manage stress? Come join our 4-session class to learn and practice mindfulness techniques in a supportive environment.
We are offering two separate classes: Mondays 7-8:15 pm starting Feb. 15 or Wednesdays 4-5:15 pm starting Feb. 17. It's free but we ask you to register by emailing koru@ithaca.edu.
Individuals with disabilities requiring accommodations should contact Mary Ann Erickson at merickson@ithaca.edu or (607) 274-3705. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20160131154102207