WEIGHT vs. WELLNESS! Which goals work for your health?

05/24/16

How do you feel about your body? How does this perspective work for you?

Read this and other articles about staying healthy in the May issue of Ithaca Student Health 101, including:

• Weight vs wellness: Which goals work for your health
• How to kill it at your interview
• When is marijuana use a problem
• Sext request: 6 smart ways to respond
• 20 ways to manage your money

Click on this link to get to the May issue:

http://readsh101.com/ithaca.html 

And save this link to get to all future issues of Student Health 101!

To receive Student Health 101 health tips and updates by text: Text ITHACA to 40691

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion in the Center for Counseling, Health, and Wellness at Ithaca College. Questions or comments may be directed to Nancy Reynolds, Program Director. 

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