We are offering a silent 3-hour retreat on Sunday, October 2, 1-4 pm in Hill 107.
All are welcome to experience an interval of silence. Participants will be guided in a variety of mindfulness practices, including meditation and yoga. Please wear comfortable clothing and be prepared to turn off your electronic devices! No experience is necessary.
To help us better prepare, please email merickson@ithaca.edu to register.
Individuals with disabilities requiring accommodations should contact Mary Ann Erickson at merickson@ithaca.edu or (607) 274-3705. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20160922132727921