This course, designated as ICC Mind, Body Spirit – Natural Science or Social Science Perspective, Liberal Arts, discusses the impact of stress on your health and strategies to use stress to your advantage for optimal achievement. Stress: Its Nature and Management - 30056 - HLTH 22700 - 01 is offered from January 9 through January 20th. The course offers you maximum flexibility; it is asynchronous, meaning that you do not need to be online at any specific time. Learn and complete the course from wherever you are during your break. For more information, contact the instructor at wuest@ithaca.edu.
https://www.ithaca.edu/intercom/article.php/20161114062430288