There are many natural sources that can help keep us healthy throughout the holiday season and year round. In general, a diet rich in fruits and vegetables, probiotics, and plenty of water is a good start.There are many natural sources that can help keep us healthy throughout the holiday season and year round. In general, a diet rich in fruits and vegetables, probiotics, and plenty of water is a good start.
Take a look at a few of nature’s best remedies in the December BalanceWorks Newsletter.
https://www.ithaca.edu/intercom/article.php/20161202101550668