Finding it hard to hit the gym? Let Student Health 101 help.

01/04/18

Contributed by Kristen Lind

Click here to read about this small space cardio routine that will help beat those winter blues and get your heart pumping.

 

Check out the January issue of Student Health 101. This month also features articles about how to talk to your partner about STI testing, an app that can help you study, and ways to enter to win the SH101 monthly $1,000.00 raffle.

Follow us on Twitter @icstudenthealth and on Instagram @iccenterforhealthpromotion

 

 

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

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