3 easy ways to stay healthy on vacation

05/01/18

Contributed by Katie Sack

Going on vacation is fun. Getting sick on vacation isn’t. These three tips will help you and your family have a happy, healthy vacation:

1. Bring extra medication
Don’t forget to pack your medications, and bring a little extra in case your travel plans change last minute.

2. Don't get bitten
Prevent mosquito and bug bites by applying sunscreen first and then bug repellant with 2% or more DEET protection.

3. Keep your hands clean
Avoid summer colds by washing your hands frequently in warm water and by using hand sanitizer.    

If you do get sick, don’t forget to use your Teladoc® membership. Teladoc gives you 24/7/365 remote access to a doctor by phone or video. Even while traveling, you can receive treatment for many conditions, including:

Cold and flu symptoms
Allergies
Bronchitis
Skin problems
Respiratory infections
Sore throat
Sinus problems
And more!


Before you head out the door, be sure to register your Teladoc account at www.teladoc.com. It's quick and easy. If you have any questions about your Teladoc membership, please do not hesitate to let us know.

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