Resiliency, like many other skill sets, can be learned and practiced. THRIVE @ IC Wellness Coaching is a free and confidential way to learn how to build resiliency and identify practical changes that you can make to achieve your college goals.Resiliency, like many other skill sets, can be learned and practiced. THRIVE @ IC Wellness Coaching is a free and confidential way to learn how to build resiliency and identify practical changes that you can make to achieve your college goals.
Email healthpromotion@ithaca.edu with your availability to set up a Wellness Coaching session.
Each session you attend with one of our certified Wellness Coaches is flexible, confidential and one-on-one. CHP staff work with you to identify practical changes to boost your resiliency and help you be successful.
Check out our website to get more information on all of our other programs. Many are at no cost to IC students!
Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20181005111228817