Come As You Are: Getting help for eating disorders at Ithaca College, Part 3 of 3

02/28/19

Submitted on behalf of IC Nutritionist Cathy J. Saloff-Coste, MS, RDN, CDN, CEDRD

If you’ve been following this Intercom series during National Eating Disorders Awareness Week, you know that it’s not always obvious when someone is heading toward developing an eating disorder, or even when they are living with a full-blown eating disorder. And no one is immune to developing an eating disorder. Where can you get help when someone shows signs of an eating disorder, or you recognize some signs in yourself?

Because of the complex nature of eating disorders, a comprehensive treatment team of medical, nutritional, and psychological therapies is often recommended, and the earlier treatment begins, the better chance there is for recovery. No matter when someone reaches out for help, however, recovery is always possible. Treatment at Ithaca College is individualized to the specific needs of each student, and consultations are confidential.

The idea of setting up a whole treatment team can feel overwhelming. Consider starting by reaching out to one person who can listen to your unique concerns and who can help create an appropriate plan for you. You can contact any of the following resources on campus to start to get the help you or your friend need to begin the journey toward recovery and health. 

• The Center for Counseling and Psychological Services (CAPS) (607-274-3136) provides initial assessments, a weekly support group (“Making Peace with Food”), and short term individual counseling, as well as assistance with referrals for long term services. 
• Hammond Health Center (607-274-3177) offers physical exams, lab work, and medical follow-up. 
• Registered dietitian nutritionist Cathy J. Saloff-Coste, CEDRD  (607-277-2053 or cjsaloffcoste@fastmail.fm) is available on campus and at her downtown office to provide individualized ongoing nutrition counseling. You can speak directly with her about your concerns before setting up an appointment. 

The following websites also provide reliable information and resources:

www.nationaleatingdisorders.org (National Eating Disorders Association, NEDA)

www.anad.org (National Association of Anorexia Nervosa and Associated Disorders, or ANAD)

www.edcatalogue.com (Gürze-Salucore Eating Disorders Resource Catalogue) (800-756-7533) 

Refer to this past Monday’s and Wednesday’s Intercom articles for more information on eating disorders.

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