Head to Student Health 101 and learn how to get yourself moving even when you feel like you don't want to.
Need more help getting motivated? Check out Wellness Coaching from the Center of Health Promotion, right here at IC.
Sessions are open to all IC students and are free, flexible, and confidential. To make an appointment email healthpromotion@ithaca.edu with your availability or check out the Center for Health Promotion's website for more information.
Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20190402105504165