IC Mindfulness Month Starts on April 15!

04/11/19

Contributed by Julia Lapp

 From April 15 - May 10, 2019 there will be variety of events on the Ithaca College campus with the theme of "mindfulness". All are welcome! Connect with nature during a guided woods walk, learn Qigong by the Muller Chapel pond, stretch your mind and body with a guided climb at the IC climbing wall. There are also guided meditation sessions, film screenings and other activities to help you relax, get centered, and cultivate calmness as the semester comes to an end.

For more information and a schedule of events go to IC MyMind on Facebook or contact Julia Lapp - jlapp@ithaca.edu

Individuals with disabilities requiring accommodations should contact Julia Lapp at jlapp@ithaca.edu or (607) 274-3943. We ask that requests for accommodations be made as soon as possible.

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