Don't know where to start when it comes to meditation? Student Health 101 wants to help!

08/25/19

Contributed by Kristen Lind

Head to Student Health 101 to hear what their mindfulness expert suggests.

Like the suggestion? Rate the article and be entered in the weekly Student Health 101 $25.00 Amazon gift card raffle. Hate the suggestion? Rate the article and be entered in the weekly Student Health 101 $25.00 Amazon gift card raffle. 

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

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