Join us in the main gathering hall of the chapel for noon hour yoga this semester!
There will be Yoga in the Chapel on the following Tuesdays from 12:15-1pm:
Nov. 5th
Nov.19th
Dec. 3rd
Dec. 17th
Yoga will be hosted by Elyse Nepa.
This class will consist of connecting breath and body, aligning the physical and mental and balancing stillness with gentle movement. All are welcome, no prior experience required and bring your own mats if you have one. We look forward to seeing you on Tuesday!
Individuals with disabilities requiring accommodations should contact Elyse Nepa enepa@ithaca.edu . We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20191024111512848