Negative Self Talk. We all have it, what should we do with it?

11/24/19

Contributed by Kristen Lind

Campus Well by Student Health 101 asks a professor about feeling like a failure. 

Some weeks are harder than others, and harsh self-talk doesn't make them any better.

Check out the Campus Well article to see what the professor recommends. 

If you find yourself struggling with fighting back against negative self-talk, consider Wellness Coaching or a CAPS appointment

 

 

Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.

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https://www.ithaca.edu/intercom/article.php/20191101113206249