Meditation can help you cultivate a sense of peace and relaxation, even in the most strenuous of times.Meditation can help you cultivate a sense of peace and relaxation, even in the most strenuous of times.
Noon hour meditations are open to participants with any level of meditation experience. Pull up a chair or cushion and join us on Zoom at the link below:
Meeting ID: 325 253 863
Passcode: Breathe
For more information and information about other related virtual events this semester, go to the Mindful IC webpage: www.ithaca.edu/religious-and-spiritual-life/mindful-ic.
Individuals with disabilities requiring accommodations should contact Julia Lapp at jlapp@ithaca.edu or (607) 274-3943. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20200914161816226