This guided 9 minute magic breath meditation will help you let go of the stress you're holding in your body. Try it next time you need a calming reset. This guided 9 minute magic breath meditation will help you let go of the stress you're holding in your body. Try it next time you need a calming reset.
Head to Campus Well and give it a try!
Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20210430090523889