Today is Wellness Wednesday! We will be meeting in the Ithaca Falls Room from noon-12:50pm. Bring your lunch and enjoy a free dessert!Today is Wellness Wednesday! We will be meeting in the Ithaca Falls Room from noon-12:50pm. Bring your lunch and enjoy a free dessert!
Our program is:
Fitness With Frank
featuring:
Frank Micale, Clinical Associate Professor in the Dept. of Exercise and Sports Sciences and Wellness Clinic Director; and Student Personal Trainers.
Topics:
- Fitting fitness into a busy schedule.
- Setting realistic goals for fitness.
- Achieving your goals through simple steps.
Sponsored by the Office of Counseling & Wellness, Center for Health Promotion. For the full schedule of programs for the Fall 2010 semester, visit:www.ithaca.edu/sacl/healthpromotion/wellnesswednesdays/
Individuals with disabilities requiring accommodations may contact Nancy Reynolds in the Center for Health Promotion at nreynolds@ithaca.edu. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20100920201533510