Do you feel like your eating more portions than you should at the dining hall? Are you confused as to what a serving size of pasta, cereal, or ice-cream really looks like?Do you feel like your eating more portions than you should at the dining hall? Are you confused as to what a serving size of pasta, cereal, or ice-cream really looks like?
Join Ithaca College's Nutrition Club and talk about how the Terrace Dining Hall is incorporating measuring cups for student's use. We will have a discussion about the benefits of the cups and how it helps keep portions in control to avoid overeating! Come share your thoughts at our next meeting!
E-mail ICnutrition1@gmail.com to be added to the list and recieve e-mails about our upcoming meetings!
https://www.ithaca.edu/intercom/article.php/20101026201912922