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Join Ithaca College's Nutrition Club and talk about how the Terrace Dining Hall is incorporating measuring cups for student's use. We will have a discussion about the benefits of the cups and how it helps keep portions in control to avoid overeating! Come share your thoughts at our next meeting! E-mail ICnutrition1@gmail.com to be added to the list and recieve e-mails about our upcoming meetings! |
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Do you feel like your eating more portions than you should at the dining hall? Are you confused as to what a serving size of pasta, cereal, or ice-cream really looks like?