Good Mood Food: The new twist on emotional eating! Read this article in September's Issue of Student Health 101

09/24/14

How do different foods make you feel? Energized? Lethargic? Satisfied?  

Check out the article in SH101, "Good Mood Food" where you'll find:

• How certain foods can make or break our moods
• How messing with foods, messes with feels
• Some happy foods to try and more!

To read this article and many others, click the link below:

http://readsh101.com/ithaca.html

Student Health 101 is a free e-magazine that covers a large range of topics including sleep, stress, nutrition, fitness, alcohol use and more!

Student Health 101 is sponsored by the Center for Health Promotion at Ithaca College, with generous support from Student Affairs and Campus Life (SACL) and the Department of Health Promotion and Physical Education (HPPE).

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