All are welcome to practice mindfulness on Sunday afternoon October 2 1-5 pm in Hill 107.
If you are looking to relieve stress and really take "time out", join us for an afternoon of mindfulness. No experience is necessary to take part in a variety of activities including yoga as well as seated and walking meditation. Questions contact Mary Ann Erickson merickson@ithaca.edu.
Individuals with disabilities requiring accommodations should contact Mary Ann Erickson at merickson@ithaca.edu or (607) 274-3705. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20160929121815529