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All are welcome to practice mindfulness on Sunday afternoon October 2 1-5 pm in Hill 107. If you are looking to relieve stress and really take "time out", join us for an afternoon of mindfulness. No experience is necessary to take part in a variety of activities including yoga as well as seated and walking meditation. Questions contact Mary Ann Erickson merickson@ithaca.edu. Individuals with disabilities requiring accommodations should contact Mary Ann Erickson at merickson@ithaca.edu or (607) 274-3705. We ask that requests for accommodations be made as soon as possible. |
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