Click here to head to SH101 to learn how to build a sleep schedule even winter break couldn't budge.Click here to head to SH101 to learn how to build a sleep schedule even winter break couldn't budge.
Wondering about more ways to get better sleep? The Center for Health Promotion offers IC students a variety of free resources to help you get better sleep. Check out the Outreach Center in the main entrance to the Hammond Health Center where you can pick up sleep tips, Wellness Coaching brochures (a free IC student resource) and free sleep kits.
Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20190115092157833