Hopefully the weather is nice out so that you can exercise outside, but in case it's not.....Hopefully the weather is nice out so that you can exercise outside, but in case it's not.....
Student Health 101 shares a a circuit training routine that increases strength and improves cardio fitness. The best part, it can be done inside in a small space!
Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/2019050115115224