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Check out this small space circuit training routine from Student Health 101!Contributed by Kristen Lind on 05/28/19
Student Health 101 shares a a circuit training routine that increases strength and improves cardio fitness. The best part, it can be done inside in a small space! Individuals with disabilities requiring accommodations should contact Kristen Lind at klind@ithaca.edu or (607) 274-3136. We ask that requests for accommodations be made as soon as possible. |
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Hopefully the weather is nice out so that you can exercise outside, but in case it's not.....