Do you want less stress and more energy? Do you want less stress and more energy?
Qigong is an ancient mindfulness and movement practice. We will do warm ups, stretches and flows to stimulate and move the vital life force in our bodies. No experience is necessary and all levels of fitness are welcome. Come as you are- no special clothing or equipment is necessary. Anne Stork will be leading our weekly qigong sessions.
12:15 PM - 12:50 PM | Thursdays
Muller Chapel
Not sure what Qigong is? Check out this short clip on the history and practice of Qigong: https://youtu.be/dtUHbZFu-BI
Individuals with disabilities requiring accommodations should contact Office of Religious and Spiritual Life at spirituallife@ithaca.edu. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20191022183552747