Web booking is now available for wellness coaching appointments. It's easy!

11/08/20

Contributed by Nancy Reynolds

Wellness coaching is available for students via Zoom teleheath. All sessions are free and confidential. Topics that may be discussed include:

Time Management - Tackling Procrastination
Getting good sleep
Eating Well
Moving Your Body
Practicing Mindfulness
Balancing Substance Use

Web booking is now available via the MyICHealth web portal (log in with your IC Netpass). Or, you can schedule an appointment by email at healthpromotion@ithaca.edu.

Check out our website for additional resources, tools, links and other info on staying healthy at IC: https://www.ithaca.edu/center-health-promotion

Individuals with disabilities requiring accommodations may call (607) 274-3136.

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