Ithaca College

Wellness coaching is available for students via Zoom teleheath. All sessions are free and confidential. Topics that may be discussed include:

• Time Management - Tackling Procrastination
• Getting good sleep
• Eating Well
• Moving Your Body
• Practicing Mindfulness
• Balancing Substance Use

Web booking is now available via the MyICHealth web portal (log in with your IC Netpass). Or, you can schedule an appointment by email at healthpromotion@ithaca.edu. 

Check out our website for additional resources, tools, links and other info on staying healthy at IC: https://www.ithaca.edu/center-health-promotion 

Individuals with disabilities requiring accommodations may call (607) 274-3136.