Join us in practices of grounding in the body and present moment, finding inner peace, cultivating compassion and strengthening our resilience in trying times.Join us in practices of grounding in the body and present moment, finding inner peace, cultivating compassion and strengthening our resilience in trying times.
We will offer a combination of guided sitting and walking meditations from 11:00 am to 5:00 pm. Participants are welcome to join at any time and come and go as you like over the course of the retreat. Beginners and experienced meditators are welcome!
Zoom Information:
https://ithaca.zoom.us/j/98706878235?pwd=NnNYL3hXSEFHUU0yd2liU1hGZFREZz09
Meeting ID: 987 0687 8235
Passcode: 118235
One tap mobile
+16468769923,,98706878235#,,,,,,0#,,118235# US (New York)
+13126266799,,98706878235#,,,,,,0#,,118235# US (Chicago)
Individuals with disabilities requiring accommodations should contact Julia Lapp at jlapp@ithaca.edu. We ask that requests for accommodations be made as soon as possible.
https://www.ithaca.edu/intercom/article.php/20201109185034181